Banana Breakfast Bars Receita

Fuel your morning with these delicious and easy-to-make Banana Breakfast Bars! This recipe, originally from a neighborhood firehouse cookbook (submitted by Sandra Sheets), creates chewy, sweet treats perfect for busy mornings or a quick snack. These bars freeze beautifully, making them ideal for meal prepping. Get ready for a burst of banana flavor in every bite!

Preparo 20 min

Cozimento 45 min

Calorias 208.5 kcal

Proteína 7g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Breakfast Bars

1 cup (2 sticks) softened unsalted butter
¾ cup packed light brown sugar
2 large eggs
3 cups rolled oats
3 ripe mashed bananas
½ teaspoon salt
1 teaspoon ground cinnamon
1 cup chopped walnuts
½ cup raisins

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Como fazer Banana Breakfast Bars

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking pan.
In a large bowl, cream together 1 cup (2 sticks) softened unsalted butter and ¾ cup packed light brown sugar until light and fluffy.
Beat in 2 large eggs until well combined.
Stir in 3 cups rolled oats, 3 ripe mashed bananas, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
Fold in 1 cup chopped walnuts or pecans and ½ cup raisins.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into squares. Store in an airtight container at room temperature or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Lunch Snacks Fruit Easy Beginner Cook Kid Friendly Nuts Dietary Low Sodium Low In Something Tropical Fruit Bananas

Perguntas frequentes

Quanto tempo leva para fazer Banana Breakfast Bars?

Banana Breakfast Bars leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Banana Breakfast Bars?

Banana Breakfast Bars tem aproximadamente 208.5 calorias por porção, com cerca de 7 g de proteína, 8 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Banana Breakfast Bars?

Os principais ingredientes de Banana Breakfast Bars são Sweet Unsalted Butter, Brown Sugar, Egg, Quick Oats, Bananas, Salt. Veja a lista completa com as medidas acima.