Banana Breakfast Bars Recette

Fuel your morning with these delicious and easy-to-make Banana Breakfast Bars! This recipe, originally from a neighborhood firehouse cookbook (submitted by Sandra Sheets), creates chewy, sweet treats perfect for busy mornings or a quick snack. These bars freeze beautifully, making them ideal for meal prepping. Get ready for a burst of banana flavor in every bite!

Préparation 20 min
Cuisson 45 min
Calories 208.5 kcal
Protéines 7g
Banana Breakfast Bars 497

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Breakfast Bars

  • 1 cup (2 sticks) softened unsalted butter
  • ¾ cup packed light brown sugar
  • 2 large eggs
  • 3 cups rolled oats
  • 3 ripe mashed bananas
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup chopped walnuts
  • ½ cup raisins

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Comment préparer Banana Breakfast Bars

  1. Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking pan.
  2. In a large bowl, cream together 1 cup (2 sticks) softened unsalted butter and ¾ cup packed light brown sugar until light and fluffy.
  3. Beat in 2 large eggs until well combined.
  4. Stir in 3 cups rolled oats, 3 ripe mashed bananas, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  5. Fold in 1 cup chopped walnuts or pecans and ½ cup raisins.
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into squares. Store in an airtight container at room temperature or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

26g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Banana Breakfast Bars ?

Banana Breakfast Bars prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Banana Breakfast Bars ?

Banana Breakfast Bars contient environ 208.5 calories par portion, avec environ 7 g de protéines, 8 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Banana Breakfast Bars ?

Les principaux ingrédients de Banana Breakfast Bars sont Sweet Unsalted Butter, Brown Sugar, Egg, Quick Oats, Bananas, Salt. Consultez la liste complète avec les quantités ci-dessus.

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