Bangers And Mash England Receta

A heartwarming and classic English recipe for Bangers and Mash, perfect for a cozy family dinner! This Kiwi-approved version elevates the traditional dish with simple, flavorful techniques. Learn how to make perfectly creamy mashed potatoes and deliciously crispy sausages in just 30 minutes.

Preparación 15 min
Cocción 30 min
Calorías 593.8 kcal
Proteína 39g
Valoración Sé el primero
Bangers And Mash England 166

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bangers And Mash England

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Cómo preparar Bangers And Mash England

  1. Peel and halve 1 kg potatoes. Place in a large pot, cover with water, and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until tender. Drain and keep warm in a low oven (around 100°C/212°F) with the lid on.
  2. While potatoes are cooking, peel and thinly slice 1 large onion.
  3. Heat 2 tablespoons olive oil in a large frying pan over medium heat. Add the sliced onion and 2 cloves minced garlic. Cook, stirring occasionally, until softened and slightly caramelized (about 8-10 minutes).
  4. Grill 6-8 sausages, turning frequently with tongs, until cooked through and nicely browned (about 10-12 minutes).
  5. With 3-4 minutes left on the sausages, add 250g frozen peas to a small pot of boiling water. Simmer for 3-4 minutes until heated through.
  6. Remove potatoes from the oven. Add 50g butter and mash until smooth. Gradually add 100ml milk until you reach your desired creamy consistency. Season generously with salt and pepper.
  7. Serve sausages with caramelized onions on top, alongside the peas and creamy mashed potatoes. Add ketchup on the side for a perfect touch.
  8. Enjoy your delicious and comforting Bangers and Mash!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

35g

Carbs

28g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bangers And Mash England?

Bangers And Mash England tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Bangers And Mash England?

Bangers And Mash England tiene aproximadamente 593.8 calorías por ración, con unos 39 g de proteína, 28 g de carbohidratos y 30 g de grasa.

¿Qué ingredientes necesito para Bangers And Mash England?

Los ingredientes principales de Bangers And Mash England son Pork Sausage, Potatoes, Milk, Butter, Peas, Olive Oil. Consulta la lista completa con cantidades más arriba.

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