Bangers And Mash England Receita

A heartwarming and classic English recipe for Bangers and Mash, perfect for a cozy family dinner! This Kiwi-approved version elevates the traditional dish with simple, flavorful techniques. Learn how to make perfectly creamy mashed potatoes and deliciously crispy sausages in just 30 minutes.

Preparo 15 min

Cozimento 30 min

Calorias 593.8 kcal

Proteína 39g

Avaliação Seja o primeiro

166

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bangers And Mash England

6-8 medium to large size pork sausages
1 kg potatoes
100ml milk
50g butter
250g frozen peas
2 tablespoons olive oil
2 cloves minced garlic
1 large onion
Salt and Pepper to taste
Ketchup for serving

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bangers And Mash England? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Bangers And Mash England

Peel and halve 1 kg potatoes. Place in a large pot, cover with water, and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until tender. Drain and keep warm in a low oven (around 100°C/212°F) with the lid on.
While potatoes are cooking, peel and thinly slice 1 large onion.
Heat 2 tablespoons olive oil in a large frying pan over medium heat. Add the sliced onion and 2 cloves minced garlic. Cook, stirring occasionally, until softened and slightly caramelized (about 8-10 minutes).
Grill 6-8 sausages, turning frequently with tongs, until cooked through and nicely browned (about 10-12 minutes).
With 3-4 minutes left on the sausages, add 250g frozen peas to a small pot of boiling water. Simmer for 3-4 minutes until heated through.
Remove potatoes from the oven. Add 50g butter and mash until smooth. Gradually add 100ml milk until you reach your desired creamy consistency. Season generously with salt and pepper.
Serve sausages with caramelized onions on top, alongside the peas and creamy mashed potatoes. Add ketchup on the side for a perfect touch.
Enjoy your delicious and comforting Bangers and Mash!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

35g

Carbs

28g

Perguntas frequentes

Quanto tempo leva para fazer Bangers And Mash England?

Bangers And Mash England leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Bangers And Mash England?

Bangers And Mash England tem aproximadamente 593.8 calorias por porção, com cerca de 39 g de proteína, 28 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Bangers And Mash England?

Os principais ingredientes de Bangers And Mash England são Pork Sausage, Potatoes, Milk, Butter, Peas, Olive Oil. Veja a lista completa com as medidas acima.