Bangers And Mash England Rezept

A heartwarming and classic English recipe for Bangers and Mash, perfect for a cozy family dinner! This Kiwi-approved version elevates the traditional dish with simple, flavorful techniques. Learn how to make perfectly creamy mashed potatoes and deliciously crispy sausages in just 30 minutes.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 593.8 kcal
Eiweiß 39g
Bewertung Sei der Erste
Bangers And Mash England 165

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Zutaten für Bangers And Mash England

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Zubereitung von Bangers And Mash England

  1. Peel and halve 1 kg potatoes. Place in a large pot, cover with water, and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until tender. Drain and keep warm in a low oven (around 100°C/212°F) with the lid on.
  2. While potatoes are cooking, peel and thinly slice 1 large onion.
  3. Heat 2 tablespoons olive oil in a large frying pan over medium heat. Add the sliced onion and 2 cloves minced garlic. Cook, stirring occasionally, until softened and slightly caramelized (about 8-10 minutes).
  4. Grill 6-8 sausages, turning frequently with tongs, until cooked through and nicely browned (about 10-12 minutes).
  5. With 3-4 minutes left on the sausages, add 250g frozen peas to a small pot of boiling water. Simmer for 3-4 minutes until heated through.
  6. Remove potatoes from the oven. Add 50g butter and mash until smooth. Gradually add 100ml milk until you reach your desired creamy consistency. Season generously with salt and pepper.
  7. Serve sausages with caramelized onions on top, alongside the peas and creamy mashed potatoes. Add ketchup on the side for a perfect touch.
  8. Enjoy your delicious and comforting Bangers and Mash!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

35g

Carbs

28g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bangers And Mash England?

Bangers And Mash England dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Bangers And Mash England?

Bangers And Mash England hat etwa 593.8 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 28 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Bangers And Mash England?

Die wichtigsten Zutaten für Bangers And Mash England sind Pork Sausage, Potatoes, Milk, Butter, Peas, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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