Bay Scallops With Balsamic And Basil Receta

Dive into a culinary delight with these succulent seared bay scallops! This quick and easy recipe features sweet and tangy balsamic glaze, fragrant fresh basil, and tender scallops, all served over your choice of delicate egg noodles or fluffy rice. A perfect weeknight meal that's both elegant and satisfying. Get ready for a flavor explosion in just 15 minutes!

Preparación 5 min
Cocción 15 min
Calorías 278 kcal
Proteína 77g
Valoración Sé el primero
Bay Scallops With Balsamic And Basil 147

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bay Scallops With Balsamic And Basil

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Cómo preparar Bay Scallops With Balsamic And Basil

  1. Melt 2 tablespoons of butter in a large skillet over medium-high heat. Add 1/4 cup finely chopped shallots and 2 cloves minced garlic. Sauté for 3-4 minutes, stirring frequently, until softened and fragrant.
  2. Add 1 pound bay scallops and 1/4 cup chopped fresh basil to the skillet. Sauté for 2-3 minutes per side, until the scallops are lightly golden brown and opaque.
  3. Stir in 2 tablespoons balsamic vinegar, 1 teaspoon sugar, 1/4 teaspoon black pepper, and 1/2 teaspoon salt. Continue to sauté for another 1-2 minutes, allowing the sauce to slightly reduce and thicken.
  4. Serve the seared bay scallops immediately over 8 ounces of cooked fine egg noodles or rice. Garnish with extra fresh basil, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

1g

Fat

25g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bay Scallops With Balsamic And Basil?

Bay Scallops With Balsamic And Basil tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Bay Scallops With Balsamic And Basil?

Bay Scallops With Balsamic And Basil tiene aproximadamente 278 calorías por ración, con unos 77 g de proteína, 2 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Bay Scallops With Balsamic And Basil?

Los ingredientes principales de Bay Scallops With Balsamic And Basil son Butter, Shallot, Garlic Cloves, Bay Scallops, Fresh Basil, Balsamic Vinegar. Consulta la lista completa con cantidades más arriba.

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