Beef Barley Skillet Rezept

This hearty Beef Barley Skillet is a complete one-pan meal, perfect for busy weeknights! Tender beef, chewy barley, and flavorful vegetables simmer together for a satisfying and delicious dinner that's ready in under an hour. Easy to make and even easier to clean up!

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 251.5 kcal

Eiweiß 29g

Bewertung Sei der Erste

282

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Zutaten für Beef Barley Skillet

Ground Beef
1 large onion, chopped
2 celery stalks, chopped
Bell Pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
Marjoram
Sugar
Worcestershire Sauce
Chili Sauce
Canned Tomatoes
Water
1 cup barley
fresh parsley (optional)

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Zubereitung von Beef Barley Skillet

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of beef stew meat, cut into 1-inch cubes, and brown on all sides.
Add 1 large onion, chopped; 2 carrots, chopped; and 2 celery stalks, chopped. Cook until softened, about 5-7 minutes.
Stir in 1 cup of barley, 4 cups of beef broth, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until the barley is tender. If using pearl barley, simmer for 50-60 minutes.
Taste and adjust seasoning as needed. Garnish with fresh parsley before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat American Fall Recipes One Pot Meals

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Barley Skillet?

Beef Barley Skillet dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Beef Barley Skillet?

Beef Barley Skillet hat etwa 251.5 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 9 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Beef Barley Skillet?

Die wichtigsten Zutaten für Beef Barley Skillet sind Ground Beef, Onion, Celery, Bell Pepper, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.