Beef Barley Skillet Receita

This hearty Beef Barley Skillet is a complete one-pan meal, perfect for busy weeknights! Tender beef, chewy barley, and flavorful vegetables simmer together for a satisfying and delicious dinner that's ready in under an hour. Easy to make and even easier to clean up!

Preparo 15 min
Cozimento 40 min
Calorias 251.5 kcal
Proteína 29g
Avaliação Seja o primeiro
Beef Barley Skillet 283

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Barley Skillet

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Como fazer Beef Barley Skillet

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of beef stew meat, cut into 1-inch cubes, and brown on all sides.
  2. Add 1 large onion, chopped; 2 carrots, chopped; and 2 celery stalks, chopped. Cook until softened, about 5-7 minutes.
  3. Stir in 1 cup of barley, 4 cups of beef broth, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until the barley is tender. If using pearl barley, simmer for 50-60 minutes.
  5. Taste and adjust seasoning as needed. Garnish with fresh parsley before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

17g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat American Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beef Vegetables Grains Stove Top Dietary One Dish Meal Low Cholesterol Low Calorie Healthy 2 Ground Beef Low In Something Meat Pasta Rice And Grains Tomatoes Equipment

Perguntas frequentes

Quanto tempo leva para fazer Beef Barley Skillet?

Beef Barley Skillet leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Beef Barley Skillet?

Beef Barley Skillet tem aproximadamente 251.5 calorias por porção, com cerca de 29 g de proteína, 9 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Beef Barley Skillet?

Os principais ingredientes de Beef Barley Skillet são Ground Beef, Onion, Celery, Bell Pepper, Salt, Pepper. Veja a lista completa com as medidas acima.

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