Beef Or Chicken Fried Rice Asian Receta

Unlock the secrets to unbelievably flavorful Asian-style fried rice! This recipe uses a flavorful marinade to elevate either tender beef or juicy chicken to perfection. The key? Slightly freezing your meat (beef round steak, 1/2" thick, or skinless chicken breasts) makes slicing into incredibly thin, stir-fry-ready strips a breeze. Get ready for a burst of authentic Asian tastes in just 50 minutes!

Preparación 25 min
Cocción 50 min
Calorías 799.8 kcal
Proteína 27g
Valoración Sé el primero
Beef Or Chicken Fried Rice Asian 114

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Or Chicken Fried Rice Asian

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Cómo preparar Beef Or Chicken Fried Rice Asian

  1. In a bowl, whisk together soy sauce (2 tbsp), sesame oil (1 tbsp), rice wine vinegar (1 tbsp), brown sugar (1 tbsp), cornstarch (1 tsp), minced garlic (2 cloves), and grated ginger (1 tsp).
  2. Cut your slightly frozen beef or chicken into thin strips (about 1/4 inch thick).
  3. Add the meat to the marinade and let it sit for at least 30 minutes (or longer for deeper flavor).
  4. Cook rice according to package directions. Once cooked, set aside to cool slightly.
  5. Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
  6. Add the marinated meat and stir-fry until browned and cooked through (about 5-7 minutes). Remove from wok and set aside.
  7. Add 1 chopped onion (1 medium) and 1 cup of chopped vegetables (peas, carrots, bell peppers – your choice!) to the wok and stir-fry for 3-4 minutes until slightly softened.
  8. Add 2 cups of cooked rice to the wok. Break up any clumps with a spatula.
  9. Stir in the cooked meat, 2 eggs (lightly beaten), and 1/4 cup of soy sauce.
  10. Cook for another 3-5 minutes, stirring constantly, until everything is heated through and well combined.
  11. Garnish with chopped green onions (2 stalks) and sesame seeds (1 tsp, optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

17g

Fat

123g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Or Chicken Fried Rice Asian?

Beef Or Chicken Fried Rice Asian tarda unos 75 minutos de principio a fin: aproximadamente 25 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Beef Or Chicken Fried Rice Asian?

Beef Or Chicken Fried Rice Asian tiene aproximadamente 799.8 calorías por ración, con unos 27 g de proteína, 11 g de carbohidratos y 104 g de grasa.

¿Qué ingredientes necesito para Beef Or Chicken Fried Rice Asian?

Los ingredientes principales de Beef Or Chicken Fried Rice Asian son Beef, Cooked Rice, Soy Sauce, Sesame Oil, Sugar, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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