Zutaten für Beef Or Chicken Fried Rice Asian
- Beef
- 2 cups cooked rice
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- Sugar
- Garlic Cloves
- Red Chile
- Dried Red Chilies
- Green Onion
- Carrot
- Oil
- 2 eggs, lightly beaten
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Zubereitung von Beef Or Chicken Fried Rice Asian
- In a bowl, whisk together soy sauce (2 tbsp), sesame oil (1 tbsp), rice wine vinegar (1 tbsp), brown sugar (1 tbsp), cornstarch (1 tsp), minced garlic (2 cloves), and grated ginger (1 tsp).
- Cut your slightly frozen beef or chicken into thin strips (about 1/4 inch thick).
- Add the meat to the marinade and let it sit for at least 30 minutes (or longer for deeper flavor).
- Cook rice according to package directions. Once cooked, set aside to cool slightly.
- Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
- Add the marinated meat and stir-fry until browned and cooked through (about 5-7 minutes). Remove from wok and set aside.
- Add 1 chopped onion (1 medium) and 1 cup of chopped vegetables (peas, carrots, bell peppers – your choice!) to the wok and stir-fry for 3-4 minutes until slightly softened.
- Add 2 cups of cooked rice to the wok. Break up any clumps with a spatula.
- Stir in the cooked meat, 2 eggs (lightly beaten), and 1/4 cup of soy sauce.
- Cook for another 3-5 minutes, stirring constantly, until everything is heated through and well combined.
- Garnish with chopped green onions (2 stalks) and sesame seeds (1 tsp, optional) before serving.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
17g
Fat
123g
Carbs
11g
