Beer Battered Bass Receta

Unlock the secret to healthier, crispier fish and chips! New Zealand research reveals that beer batter creates a protective shell, reducing oil absorption compared to other frying methods. This recipe uses a simple, flavorful beer batter to create perfectly golden, flaky Bass. Get ready to impress your family and friends with this restaurant-quality dish that's surprisingly healthy!

Preparación 15 min
Cocción 60 min
Calorías 598.2 kcal
Proteína 90g
Valoración Sé el primero
Beer Battered Bass 176

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beer Battered Bass

  • 1 1/2 lbs sea bass fillets
  • 1 tablespoon fresh lemon juice
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons salt and 3/4 teaspoon cayenne pepper
  • 3 cups vegetable oil
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon cayenne pepper
  • 1 cup beer

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Cómo preparar Beer Battered Bass

  1. Slice Bass filets into 2-inch strips.
  2. Sprinkle filets with 1 tablespoon of lemon juice and set aside for 5 minutes.
  3. In a shallow dish, dredge the Bass strips in 1/2 cup all-purpose flour seasoned with 1/2 teaspoon salt and 1/4 teaspoon cayenne pepper.
  4. In a separate bowl, whisk together 1 cup all-purpose flour, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, and 1 cup beer until smooth. The batter should be slightly thick.
  5. Heat about 1 inch of vegetable oil (approximately 3 cups) in a large skillet or deep fryer to 350°F (175°C).
  6. Dip the floured Bass strips into the batter, ensuring they are fully coated. Carefully place them in the hot oil, working in batches to avoid overcrowding.
  7. Fry for 2-3 minutes per side, or until golden brown and crispy.
  8. Remove the cooked Bass with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil.
  9. Serve immediately with your favorite hot sauce or tartar sauce.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

0g

Fat

28g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beer Battered Bass?

Beer Battered Bass tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Beer Battered Bass?

Beer Battered Bass tiene aproximadamente 598.2 calorías por ración, con unos 90 g de proteína, 8 g de carbohidratos y 49 g de grasa.

¿Qué ingredientes necesito para Beer Battered Bass?

Los ingredientes principales de Beer Battered Bass son Sea Bass, Lemon Juice, Flour, Salt And Pepper, Peanut Oil, Salt. Consulta la lista completa con cantidades más arriba.

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