Beer Battered Bass Receita

Unlock the secret to healthier, crispier fish and chips! New Zealand research reveals that beer batter creates a protective shell, reducing oil absorption compared to other frying methods. This recipe uses a simple, flavorful beer batter to create perfectly golden, flaky Bass. Get ready to impress your family and friends with this restaurant-quality dish that's surprisingly healthy!

Preparo 15 min

Cozimento 60 min

Calorias 598.2 kcal

Proteína 90g

Avaliação Seja o primeiro

177

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beer Battered Bass

1 1/2 lbs sea bass fillets
1 tablespoon fresh lemon juice
1 1/2 cups all-purpose flour
1 1/2 teaspoons salt and 3/4 teaspoon cayenne pepper
3 cups vegetable oil
1 1/2 teaspoons salt
3/4 teaspoon cayenne pepper
1 cup beer

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beer Battered Bass? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Beer Battered Bass

Slice Bass filets into 2-inch strips.
Sprinkle filets with 1 tablespoon of lemon juice and set aside for 5 minutes.
In a shallow dish, dredge the Bass strips in 1/2 cup all-purpose flour seasoned with 1/2 teaspoon salt and 1/4 teaspoon cayenne pepper.
In a separate bowl, whisk together 1 cup all-purpose flour, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, and 1 cup beer until smooth. The batter should be slightly thick.
Heat about 1 inch of vegetable oil (approximately 3 cups) in a large skillet or deep fryer to 350°F (175°C).
Dip the floured Bass strips into the batter, ensuring they are fully coated. Carefully place them in the hot oil, working in batches to avoid overcrowding.
Fry for 2-3 minutes per side, or until golden brown and crispy.
Remove the cooked Bass with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil.
Serve immediately with your favorite hot sauce or tartar sauce.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

28g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Beer Battered Bass?

Beer Battered Bass leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Beer Battered Bass?

Beer Battered Bass tem aproximadamente 598.2 calorias por porção, com cerca de 90 g de proteína, 8 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Beer Battered Bass?

Os principais ingredientes de Beer Battered Bass são Sea Bass, Lemon Juice, Flour, Salt And Pepper, Peanut Oil, Salt. Veja a lista completa com as medidas acima.