Beer Battered Bass Rezept

Unlock the secret to healthier, crispier fish and chips! New Zealand research reveals that beer batter creates a protective shell, reducing oil absorption compared to other frying methods. This recipe uses a simple, flavorful beer batter to create perfectly golden, flaky Bass. Get ready to impress your family and friends with this restaurant-quality dish that's surprisingly healthy!

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 598.2 kcal
Eiweiß 90g
Bewertung Sei der Erste
Beer Battered Bass 179

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Zutaten für Beer Battered Bass

  • 1 1/2 lbs sea bass fillets
  • 1 tablespoon fresh lemon juice
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons salt and 3/4 teaspoon cayenne pepper
  • 3 cups vegetable oil
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon cayenne pepper
  • 1 cup beer

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Zubereitung von Beer Battered Bass

  1. Slice Bass filets into 2-inch strips.
  2. Sprinkle filets with 1 tablespoon of lemon juice and set aside for 5 minutes.
  3. In a shallow dish, dredge the Bass strips in 1/2 cup all-purpose flour seasoned with 1/2 teaspoon salt and 1/4 teaspoon cayenne pepper.
  4. In a separate bowl, whisk together 1 cup all-purpose flour, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, and 1 cup beer until smooth. The batter should be slightly thick.
  5. Heat about 1 inch of vegetable oil (approximately 3 cups) in a large skillet or deep fryer to 350°F (175°C).
  6. Dip the floured Bass strips into the batter, ensuring they are fully coated. Carefully place them in the hot oil, working in batches to avoid overcrowding.
  7. Fry for 2-3 minutes per side, or until golden brown and crispy.
  8. Remove the cooked Bass with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil.
  9. Serve immediately with your favorite hot sauce or tartar sauce.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

0g

Fat

28g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Seafood American Southern United States Easy Beginner Cook Fish Dietary Low Sodium Low Carb Low In Something Freshwater Fish Bass

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beer Battered Bass?

Beer Battered Bass dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Beer Battered Bass?

Beer Battered Bass hat etwa 598.2 Kalorien pro Portion, mit ungefähr 90 g Eiweiß, 8 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Beer Battered Bass?

Die wichtigsten Zutaten für Beer Battered Bass sind Sea Bass, Lemon Juice, Flour, Salt And Pepper, Peanut Oil, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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