Ingredientes para Berry Nectarine Salad
- 2 ripe nectarines
- 2 tablespoons granulated sugar
- 1/2 teaspoon ground ginger
- 1 tablespoon fresh lemon juice
- 1 cup fresh raspberries
- 1/2 cup fresh blueberries
- 4 ounces low fat cream cheese
- fresh mint leaves (optional)
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Cómo preparar Berry Nectarine Salad
- Place 2 ripe nectarines, thinly sliced, in a large bowl.
- In a small bowl, combine 2 tablespoons granulated sugar and 1/2 teaspoon ground ginger. Sprinkle evenly over the nectarines and gently toss to coat.
- Drizzle 1 tablespoon fresh lemon juice over the nectarines. Cover the bowl and refrigerate for at least 1 hour, stirring gently halfway through.
- After 1 hour, gently drain the nectarines, reserving the juice in a separate small bowl.
- Gently fold in 1 cup raspberries and 1/2 cup blueberries into the nectarines.
- In a small mixing bowl, beat 4 ounces cream cheese until smooth and creamy.
- Gradually beat in the reserved nectarine juice into the cream cheese until well combined.
- Spoon the cream cheese mixture evenly over the fruit mixture and serve immediately. Garnish with fresh mint leaves (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
59g
Fat
8g
Carbs
6g
