Berry Nectarine Salad Receita

End your summer meal with a burst of vibrant flavor! This stunning Berry Nectarine Salad features juicy nectarines and sweet berries, all topped with a luscious, homemade cream cheese dressing. Inspired by Light and Tasty's June/July 2005 issue, this refreshing dessert is incredibly easy to make – minimal prep and mostly chilling time! Perfect for a light dessert or elegant summer gathering.

Preparo 20 min

Cozimento 80 min

Calorias 108.9 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berry Nectarine Salad

2 ripe nectarines
2 tablespoons granulated sugar
1/2 teaspoon ground ginger
1 tablespoon fresh lemon juice
1 cup fresh raspberries
1/2 cup fresh blueberries
4 ounces low fat cream cheese
fresh mint leaves (optional)

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Como fazer Berry Nectarine Salad

Place 2 ripe nectarines, thinly sliced, in a large bowl.
In a small bowl, combine 2 tablespoons granulated sugar and 1/2 teaspoon ground ginger. Sprinkle evenly over the nectarines and gently toss to coat.
Drizzle 1 tablespoon fresh lemon juice over the nectarines. Cover the bowl and refrigerate for at least 1 hour, stirring gently halfway through.
After 1 hour, gently drain the nectarines, reserving the juice in a separate small bowl.
Gently fold in 1 cup raspberries and 1/2 cup blueberries into the nectarines.
In a small mixing bowl, beat 4 ounces cream cheese until smooth and creamy.
Gradually beat in the reserved nectarine juice into the cream cheese until well combined.
Spoon the cream cheese mixture evenly over the fruit mixture and serve immediately. Garnish with fresh mint leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

59g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Berry Nectarine Salad?

Berry Nectarine Salad leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Berry Nectarine Salad?

Berry Nectarine Salad tem aproximadamente 108.9 calorias por porção, com cerca de 4 g de proteína, 6 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Berry Nectarine Salad?

Os principais ingredientes de Berry Nectarine Salad são Nectarines, Sugar, Ground Ginger, Lemon Juice, Fresh Raspberries, Fresh Blueberries. Veja a lista completa com as medidas acima.