Black Bean And Pineapple Salsa Receta

Spice up your next gathering with this vibrant Black Bean and Pineapple Salsa! This fresh and zesty salsa is incredibly easy to make, bursting with the flavors of sweet pineapple, savory black beans, and a fiery kick from fresh jalapeños. The secret ingredient? Fresh cilantro – it's essential for that authentic taste. We'll guide you through making this chunky salsa, perfect as a dip with tortilla chips, a topping for grilled fish or chicken, or even a side to your favorite Mexican dishes. Skip the canned pineapple – fresh or frozen pineapple tidbits are key to achieving the perfect consistency!

Preparación 15 min
Cocción 15 min
Calorías 101.5 kcal
Proteína 9g
Valoración Sé el primero
Black Bean And Pineapple Salsa 168

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Ingredientes para Black Bean And Pineapple Salsa

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Cómo preparar Black Bean And Pineapple Salsa

  1. Finely dice 1 jalapeño pepper, removing seeds and membranes for less heat, or leave them in for extra spice.
  2. Thoroughly rinse and finely chop 1/2 cup of fresh cilantro.
  3. In a large bowl, combine 1 (15-ounce) can of black beans (rinsed and drained), 1 cup of pineapple tidbits (fresh or frozen, thawed), 1/2 red onion (finely chopped), the diced jalapeño, and the chopped cilantro.
  4. Add 2 tablespoons of lime juice, 1 tablespoon of olive oil, and 1/2 teaspoon of salt. Mix well.
  5. Taste and adjust seasonings as needed. Add more lime juice for extra zing or salt to taste.
  6. For best flavor, let the salsa sit for at least 30 minutes to allow the flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

0g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Black Bean And Pineapple Salsa?

Black Bean And Pineapple Salsa tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Black Bean And Pineapple Salsa?

Black Bean And Pineapple Salsa tiene aproximadamente 101.5 calorías por ración, con unos 9 g de proteína, 7 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Black Bean And Pineapple Salsa?

Los ingredientes principales de Black Bean And Pineapple Salsa son Black Beans, No Salt Added Corn, No Salt Added Diced Tomatoes, Pineapple Tidbits, Fresh Jalapenos, Fresh Cilantro. Consulta la lista completa con cantidades más arriba.

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