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Black Bean And Pineapple Salsa Recipe

Spice up your next gathering with this vibrant Black Bean and Pineapple Salsa! This fresh and zesty salsa is incredibly easy to make, bursting with the flavors of sweet pineapple, savory black beans, and a fiery kick from fresh jalapeños. The secret ingredient? Fresh cilantro – it's essential for that authentic taste. We'll guide you through making this chunky salsa, perfect as a dip with tortilla chips, a topping for grilled fish or chicken, or even a side to your favorite Mexican dishes. Skip the canned pineapple – fresh or frozen pineapple tidbits are key to achieving the perfect consistency!

Prep Time 15 mins
Cook Time 15 mins
Calories 101.5 kcal
Protein 9g
Rating 5.0 (2 Reviews)
Black Bean And Pineapple Salsa 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean And Pineapple Salsa

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How to Make Black Bean And Pineapple Salsa

  1. Finely dice 1 jalapeño pepper, removing seeds and membranes for less heat, or leave them in for extra spice.
  2. Thoroughly rinse and finely chop 1/2 cup of fresh cilantro.
  3. In a large bowl, combine 1 (15-ounce) can of black beans (rinsed and drained), 1 cup of pineapple tidbits (fresh or frozen, thawed), 1/2 red onion (finely chopped), the diced jalapeño, and the chopped cilantro.
  4. Add 2 tablespoons of lime juice, 1 tablespoon of olive oil, and 1/2 teaspoon of salt. Mix well.
  5. Taste and adjust seasonings as needed. Add more lime juice for extra zing or salt to taste.
  6. For best flavor, let the salsa sit for at least 30 minutes to allow the flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

0g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Caribbean Healthy Vegetarian Vegan Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Sauces Appetizers Condiments Etc Beans Fruit Vegetables American Southwestern United States Tex Mex Easy No Cook Beginner Cook Potluck Diabetic Dinner Party Picnic Vegan Vegetarian Dips Salsas Dietary Spicy Inexpensive Tropical Fruit Pineapple Taste Mood To Go Number Of Servings 3 Steps Or Less Technique