Blueberry Lemon Flax Muffins Receta

Start your day with these delightful Blueberry Lemon Flax Muffins! Packed with the goodness of flaxseed and blueberries, these muffins offer a perfect balance of sweet and tart without the guilt. A quick and easy recipe for a healthy and flavorful breakfast or snack. Get the recipe now!

Preparación 15 min
Cocción 33 min
Calorías 113.1 kcal
Proteína 6g
Valoración Sé el primero
Blueberry Lemon Flax Muffins 120

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Blueberry Lemon Flax Muffins

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Cómo preparar Blueberry Lemon Flax Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, ½ cup ground flaxseed, 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, and ½ cup granulated sugar.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), ¼ cup melted unsalted butter, 1 large egg, 1 tablespoon lemon zest, and 1 tablespoon lemon juice.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix. The batter will be thick.
  5. Fold in 1 ½ cups fresh or frozen blueberries.
  6. Fill the muffin cups ¾ full.
  7. Sprinkle a pinch of coarse sugar over each muffin.
  8. Bake for 10 minutes, then rotate the pan and bake for another 8-10 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

9g

Fat

3g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Blueberry Lemon Flax Muffins?

Blueberry Lemon Flax Muffins tarda unos 48 minutos de principio a fin: aproximadamente 15 minutos de preparación y 33 minutos de cocción.

¿Cuántas calorías tiene Blueberry Lemon Flax Muffins?

Blueberry Lemon Flax Muffins tiene aproximadamente 113.1 calorías por ración, con unos 6 g de proteína, 4 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Blueberry Lemon Flax Muffins?

Los ingredientes principales de Blueberry Lemon Flax Muffins son White Flour, Graham Flour, Ground Flax Seeds, Salt, Baking Soda, Baking Powder. Consulta la lista completa con cantidades más arriba.

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