Broccoli With Browned Butter Receta

Transform ordinary broccoli into a culinary masterpiece with this easy recipe! Perfectly crisp-tender broccoli florets tossed in nutty, browned butter and a bright squeeze of lemon. Ready in under 20 minutes, this side dish is guaranteed to impress.

Preparación 10 min
Cocción 17 min
Calorías 144.7 kcal
Proteína 8g
Valoración Sé el primero
Broccoli With Browned Butter 39

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Broccoli With Browned Butter

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Cómo preparar Broccoli With Browned Butter

  1. Cut broccoli stems into 1-inch thick slices. Remove broccoli flowerets from stems and separate.
  2. Steam broccoli florets and stems until crisp-tender (about 5-7 minutes).
  3. While broccoli is steaming, melt 4 tablespoons (1/2 stick) of butter in a large skillet over medium-low heat.
  4. Add 2 cloves of minced garlic to the butter and cook, swirling occasionally, until the foam subsides and the butter turns a light brown color (about 3-5 minutes). Watch carefully to prevent burning.
  5. Remove from heat immediately and discard the garlic.
  6. Stir in 1 tablespoon of fresh lemon juice.
  7. Add the steamed broccoli to the skillet and toss gently to coat with the browned butter and lemon juice.
  8. Season generously with salt and freshly ground black pepper to taste.
  9. Serve immediately as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

32g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Broccoli With Browned Butter?

Broccoli With Browned Butter tarda unos 27 minutos de principio a fin: aproximadamente 10 minutos de preparación y 17 minutos de cocción.

¿Cuántas calorías tiene Broccoli With Browned Butter?

Broccoli With Browned Butter tiene aproximadamente 144.7 calorías por ración, con unos 8 g de proteína, 3 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Broccoli With Browned Butter?

Los ingredientes principales de Broccoli With Browned Butter son Broccoli, Butter, Garlic, Lemon Juice. Consulta la lista completa con cantidades más arriba.

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