Broccoli With Browned Butter Rezept

Transform ordinary broccoli into a culinary masterpiece with this easy recipe! Perfectly crisp-tender broccoli florets tossed in nutty, browned butter and a bright squeeze of lemon. Ready in under 20 minutes, this side dish is guaranteed to impress.

Vorbereitung 10 Min.

Kochzeit 17 Min.

Kalorien 144.7 kcal

Eiweiß 8g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Broccoli With Browned Butter

1 large head of broccoli (about 1 pound)
4 tablespoons (1/2 stick) unsalted butter
2 cloves garlic, minced
1 tablespoon fresh lemon juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Broccoli With Browned Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Broccoli With Browned Butter

Cut broccoli stems into 1-inch thick slices. Remove broccoli flowerets from stems and separate.
Steam broccoli florets and stems until crisp-tender (about 5-7 minutes).
While broccoli is steaming, melt 4 tablespoons (1/2 stick) of butter in a large skillet over medium-low heat.
Add 2 cloves of minced garlic to the butter and cook, swirling occasionally, until the foam subsides and the butter turns a light brown color (about 3-5 minutes). Watch carefully to prevent burning.
Remove from heat immediately and discard the garlic.
Stir in 1 tablespoon of fresh lemon juice.
Add the steamed broccoli to the skillet and toss gently to coat with the browned butter and lemon juice.
Season generously with salt and freshly ground black pepper to taste.
Serve immediately as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

32g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Sweets & Sides Side Dishes European Italian The Americas American Healthy Vegetarian Gluten Free Paleo Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein 5 Ingredients Or Less Side Dishes Vegetables Easy Vegetarian Dietary Low Sodium Low Calorie Low Carb Low In Something Broccoli

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Broccoli With Browned Butter?

Broccoli With Browned Butter dauert insgesamt etwa 27 Minuten – ungefähr 10 Minuten Vorbereitung und 17 Minuten Kochzeit.

Wie viele Kalorien hat Broccoli With Browned Butter?

Broccoli With Browned Butter hat etwa 144.7 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 3 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Broccoli With Browned Butter?

Die wichtigsten Zutaten für Broccoli With Browned Butter sind Broccoli, Butter, Garlic, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.