Brown Sugar Pavlovas Receta

Light, crisp, and utterly delicious! This low-fat Brown Sugar Pavlova recipe is a healthy twist on a classic dessert. Achieve perfect meringue peaks with our easy-to-follow instructions. Fresh berries are highly recommended for the best presentation, but frozen will work in a pinch. Makes 4 individual pavlovas or 1 large (approx. 1 hour baking time). Impress your guests with this elegant and surprisingly healthy dessert!

Preparación 20 min
Cocción 80 min
Calorías 158.2 kcal
Proteína 4g
Valoración Sé el primero
Brown Sugar Pavlovas 37

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Brown Sugar Pavlovas

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Cómo preparar Brown Sugar Pavlovas

  1. Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large, grease-free bowl, beat 4 large egg whites with an electric mixer until stiff, glossy peaks form.
  3. Gradually add 1/2 cup brown sugar, 1 tablespoon at a time, while continuing to beat on medium-high speed until stiff and glossy meringue forms (about 5-7 minutes).
  4. Gently fold in 2 tablespoons cornstarch and 1 teaspoon white vinegar.
  5. Divide the meringue mixture into 4 equal portions, or one large portion depending on your desired size.
  6. Spoon the meringue onto the prepared baking sheet, shaping each into a round (approximately 4 inches in diameter).
  7. Bake for 40-45 minutes, or until the pavlovas are lightly golden and crisp.
  8. Turn off the oven and leave the pavlovas inside with the door slightly ajar to cool completely (about 1-2 hours).
  9. Carefully remove the pavlovas from the parchment paper.
  10. Top with 1/2 cup unsweetened Greek yogurt and 1/2 cup fresh raspberries per pavlova.
  11. Drizzle with 2 tablespoons redcurrant jelly (or your preferred glaze).
  12. Garnish with fresh geranium leaves (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

127g

Fat

0g

Carbs

12g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Brown Sugar Pavlovas?

Brown Sugar Pavlovas tarda unos 100 minutos de principio a fin: aproximadamente 20 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Brown Sugar Pavlovas?

Brown Sugar Pavlovas tiene aproximadamente 158.2 calorías por ración, con unos 4 g de proteína, 12 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Brown Sugar Pavlovas?

Los ingredientes principales de Brown Sugar Pavlovas son Egg Whites, Cornstarch, Raspberry Vinegar, Light Brown Sugar, Red Currant Jelly, Unsweetened Orange Juice. Consulta la lista completa con cantidades más arriba.

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