Brown Sugar Pavlovas Rezept

Light, crisp, and utterly delicious! This low-fat Brown Sugar Pavlova recipe is a healthy twist on a classic dessert. Achieve perfect meringue peaks with our easy-to-follow instructions. Fresh berries are highly recommended for the best presentation, but frozen will work in a pinch. Makes 4 individual pavlovas or 1 large (approx. 1 hour baking time). Impress your guests with this elegant and surprisingly healthy dessert!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 158.2 kcal
Eiweiß 4g
Bewertung Sei der Erste
Brown Sugar Pavlovas 35

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Brown Sugar Pavlovas

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Brown Sugar Pavlovas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Brown Sugar Pavlovas

  1. Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large, grease-free bowl, beat 4 large egg whites with an electric mixer until stiff, glossy peaks form.
  3. Gradually add 1/2 cup brown sugar, 1 tablespoon at a time, while continuing to beat on medium-high speed until stiff and glossy meringue forms (about 5-7 minutes).
  4. Gently fold in 2 tablespoons cornstarch and 1 teaspoon white vinegar.
  5. Divide the meringue mixture into 4 equal portions, or one large portion depending on your desired size.
  6. Spoon the meringue onto the prepared baking sheet, shaping each into a round (approximately 4 inches in diameter).
  7. Bake for 40-45 minutes, or until the pavlovas are lightly golden and crisp.
  8. Turn off the oven and leave the pavlovas inside with the door slightly ajar to cool completely (about 1-2 hours).
  9. Carefully remove the pavlovas from the parchment paper.
  10. Top with 1/2 cup unsweetened Greek yogurt and 1/2 cup fresh raspberries per pavlova.
  11. Drizzle with 2 tablespoons redcurrant jelly (or your preferred glaze).
  12. Garnish with fresh geranium leaves (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

127g

Fat

0g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Brown Sugar Pavlovas?

Brown Sugar Pavlovas dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Brown Sugar Pavlovas?

Brown Sugar Pavlovas hat etwa 158.2 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 12 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Brown Sugar Pavlovas?

Die wichtigsten Zutaten für Brown Sugar Pavlovas sind Egg Whites, Cornstarch, Raspberry Vinegar, Light Brown Sugar, Red Currant Jelly, Unsweetened Orange Juice. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben