Buz Cola Smoothie Receta

This isn't your average smoothie! Created by a kid for kids (and parents!), this Buz Cola Smoothie is a fun, refreshing, and surprisingly healthy breakfast or snack. Packed with fruity goodness and a touch of sweetness, it's the perfect way to start the day or refuel after a busy afternoon. The whole family will love this easy-to-make recipe – a guaranteed hit!

Preparación 5 min

Cocción 5 min

Calorías 117.7 kcal

Proteína 0g

Valoración Sé el primero

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Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Buz Cola Smoothie

Apple Juice
Apple
Orange
Pear
1/2 cup unsweetened applesauce
2 tablespoons sugar (or to taste)
Ice Cubes

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Cómo preparar Buz Cola Smoothie

Peel, core, and dice 1 cup of your favorite fruit (apples, bananas, or a mix work great!).
Add the diced fruit to a blender.
Add 1/2 cup unsweetened applesauce.
Stir in 2 tablespoons of sugar (or to taste, adjust based on the sweetness of your fruit).
Add 1 cup of ice cubes.
Blend until completely smooth, adding a splash of milk or juice if needed to reach desired consistency.
Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

89g

Fat

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Buz Cola Smoothie?

Buz Cola Smoothie tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Buz Cola Smoothie?

Buz Cola Smoothie tiene aproximadamente 117.7 calorías por ración, con unos 0 g de proteína, 10 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Buz Cola Smoothie?

Los ingredientes principales de Buz Cola Smoothie son Apple Juice, Apple, Orange, Pear, Applesauce, Sugar. Consulta la lista completa con cantidades más arriba.