Candied Walnut Salad Receta

This vibrant Candied Walnut Salad, originally inspired by an American Diabetes Association cookbook, has been elevated for maximum flavor! Enjoy a delightful balance of crunchy, candied walnuts and a tangy vinaigrette tossed with fresh greens. A healthier twist is easily achieved by using margarine instead of butter and reducing the walnuts – perfect for portion control. Get ready for a sweet and savory explosion in every bite!

Preparación 15 min
Cocción 30 min
Calorías 237 kcal
Proteína 6g
Valoración Sé el primero
Candied Walnut Salad 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Candied Walnut Salad

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Cómo preparar Candied Walnut Salad

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 1/4 cup (57g) butter (or margarine for a healthier option) and 1/4 cup (50g) packed brown sugar.
  3. Microwave on high for 30 seconds, or until butter and sugar are completely melted and combined. Stir well.
  4. Add 1/2 cup (60g) walnuts to the butter-sugar mixture, ensuring all walnuts are evenly coated.
  5. Spread the walnut mixture in a single layer on a baking sheet.
  6. Bake for 15-20 minutes, or until the walnuts are fragrant and beginning to brown, stirring halfway through.
  7. While the walnuts bake, prepare the dressing: In a small bowl, whisk together 2 tablespoons apple cider vinegar, 1 tablespoon olive oil, and 1 teaspoon Dijon mustard.
  8. In a large salad bowl, toss your desired amount of mixed greens with the dressing. (We recommend about 5 cups for four servings).
  9. Allow the candied walnuts to cool completely for about 10-15 minutes before gently tossing them with the dressed greens.
  10. Serve immediately and enjoy your delicious and healthy Candied Walnut Salad!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

37g

Fat

21g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Candied Walnut Salad?

Candied Walnut Salad tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Candied Walnut Salad?

Candied Walnut Salad tiene aproximadamente 237 calorías por ración, con unos 6 g de proteína, 3 g de carbohidratos y 32 g de grasa.

¿Qué ingredientes necesito para Candied Walnut Salad?

Los ingredientes principales de Candied Walnut Salad son Butter, Brown Sugar, Walnuts, Red Wine Vinegar, Olive Oil, Dijon Mustard. Consulta la lista completa con cantidades más arriba.

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