Candied Walnut Salad Receita

This vibrant Candied Walnut Salad, originally inspired by an American Diabetes Association cookbook, has been elevated for maximum flavor! Enjoy a delightful balance of crunchy, candied walnuts and a tangy vinaigrette tossed with fresh greens. A healthier twist is easily achieved by using margarine instead of butter and reducing the walnuts – perfect for portion control. Get ready for a sweet and savory explosion in every bite!

Preparo 15 min
Cozimento 30 min
Calorias 237 kcal
Proteína 6g
Avaliação Seja o primeiro
Candied Walnut Salad 47

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Candied Walnut Salad

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Como fazer Candied Walnut Salad

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 1/4 cup (57g) butter (or margarine for a healthier option) and 1/4 cup (50g) packed brown sugar.
  3. Microwave on high for 30 seconds, or until butter and sugar are completely melted and combined. Stir well.
  4. Add 1/2 cup (60g) walnuts to the butter-sugar mixture, ensuring all walnuts are evenly coated.
  5. Spread the walnut mixture in a single layer on a baking sheet.
  6. Bake for 15-20 minutes, or until the walnuts are fragrant and beginning to brown, stirring halfway through.
  7. While the walnuts bake, prepare the dressing: In a small bowl, whisk together 2 tablespoons apple cider vinegar, 1 tablespoon olive oil, and 1 teaspoon Dijon mustard.
  8. In a large salad bowl, toss your desired amount of mixed greens with the dressing. (We recommend about 5 cups for four servings).
  9. Allow the candied walnuts to cool completely for about 10-15 minutes before gently tossing them with the dressed greens.
  10. Serve immediately and enjoy your delicious and healthy Candied Walnut Salad!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

37g

Fat

21g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Candied Walnut Salad?

Candied Walnut Salad leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Candied Walnut Salad?

Candied Walnut Salad tem aproximadamente 237 calorias por porção, com cerca de 6 g de proteína, 3 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Candied Walnut Salad?

Os principais ingredientes de Candied Walnut Salad são Butter, Brown Sugar, Walnuts, Red Wine Vinegar, Olive Oil, Dijon Mustard. Veja a lista completa com as medidas acima.

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