Candied Walnut Salad Recette

This vibrant Candied Walnut Salad, originally inspired by an American Diabetes Association cookbook, has been elevated for maximum flavor! Enjoy a delightful balance of crunchy, candied walnuts and a tangy vinaigrette tossed with fresh greens. A healthier twist is easily achieved by using margarine instead of butter and reducing the walnuts – perfect for portion control. Get ready for a sweet and savory explosion in every bite!

Préparation 15 min
Cuisson 30 min
Calories 237 kcal
Protéines 6g
Candied Walnut Salad 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Candied Walnut Salad

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Comment préparer Candied Walnut Salad

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 1/4 cup (57g) butter (or margarine for a healthier option) and 1/4 cup (50g) packed brown sugar.
  3. Microwave on high for 30 seconds, or until butter and sugar are completely melted and combined. Stir well.
  4. Add 1/2 cup (60g) walnuts to the butter-sugar mixture, ensuring all walnuts are evenly coated.
  5. Spread the walnut mixture in a single layer on a baking sheet.
  6. Bake for 15-20 minutes, or until the walnuts are fragrant and beginning to brown, stirring halfway through.
  7. While the walnuts bake, prepare the dressing: In a small bowl, whisk together 2 tablespoons apple cider vinegar, 1 tablespoon olive oil, and 1 teaspoon Dijon mustard.
  8. In a large salad bowl, toss your desired amount of mixed greens with the dressing. (We recommend about 5 cups for four servings).
  9. Allow the candied walnuts to cool completely for about 10-15 minutes before gently tossing them with the dressed greens.
  10. Serve immediately and enjoy your delicious and healthy Candied Walnut Salad!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

37g

Fat

21g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Candied Walnut Salad ?

Candied Walnut Salad prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Candied Walnut Salad ?

Candied Walnut Salad contient environ 237 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Candied Walnut Salad ?

Les principaux ingrédients de Candied Walnut Salad sont Butter, Brown Sugar, Walnuts, Red Wine Vinegar, Olive Oil, Dijon Mustard. Consultez la liste complète avec les quantités ci-dessus.

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