Ingredientes para Caramelized Onion Feta And Spinach Quiche
- Pastry Crust
- Fresh Spinach
- Feta Cheese
- 2 large onions, thinly sliced
- Eggs
- Creme Fraiche
- Milk
- Salt
- Ground Pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Caramelized Onion Feta And Spinach Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Caramelized Onion Feta And Spinach Quiche
- Preheat oven to 375°F (190°C).
- Prepare the caramelized onions: In a large skillet over medium heat, melt 2 tablespoons of butter. Add 2 large onions, thinly sliced, and cook, stirring occasionally, until deeply caramelized (about 20-25 minutes). Set aside.
- Prepare the crust: If using store-bought crust, roll it out and place into a 9-inch pie dish. If making your own, follow your preferred recipe.
- In a large bowl, whisk together 4 large eggs, 1 cup of heavy cream, 1/2 cup of grated Gruyere cheese, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Add 5 oz of crumbled feta cheese, 5 oz of fresh spinach (roughly chopped), and the caramelized onions to the egg mixture. Stir gently to combine.
- Pour the egg mixture into the pie crust.
- Bake for 45-50 minutes, or until the quiche is set and golden brown. Let cool for 10-15 minutes before slicing and serving.
- Garnish with fresh parsley or chives (optional).
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
16g
Fat
86g
Carbs
10g
