Caramelized Onion Feta And Spinach Quiche Recette

Indulge in this savory Caramelized Onion, Feta, and Spinach Quiche! Sweet caramelized onions, salty feta, and earthy spinach combine in a flaky, buttery crust for a truly irresistible quiche. Perfect for brunch, lunch, or a light dinner.

Préparation 30 min

Cuisson 70 min

Calories 534.4 kcal

Protéines 32g

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Caramelized Onion Feta And Spinach Quiche

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelized Onion Feta And Spinach Quiche

Pastry Crust
Fresh Spinach
Feta Cheese
2 large onions, thinly sliced
Eggs
Creme Fraiche
Milk
Salt
Ground Pepper

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Comment préparer Caramelized Onion Feta And Spinach Quiche

Preheat oven to 375°F (190°C).
Prepare the caramelized onions: In a large skillet over medium heat, melt 2 tablespoons of butter. Add 2 large onions, thinly sliced, and cook, stirring occasionally, until deeply caramelized (about 20-25 minutes). Set aside.
Prepare the crust: If using store-bought crust, roll it out and place into a 9-inch pie dish. If making your own, follow your preferred recipe.
In a large bowl, whisk together 4 large eggs, 1 cup of heavy cream, 1/2 cup of grated Gruyere cheese, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
Add 5 oz of crumbled feta cheese, 5 oz of fresh spinach (roughly chopped), and the caramelized onions to the egg mixture. Stir gently to combine.
Pour the egg mixture into the pie crust.
Bake for 45-50 minutes, or until the quiche is set and golden brown. Let cool for 10-15 minutes before slicing and serving.
Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

16g

Fat

86g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European French Mediterranean The Americas American Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Savory Pies Main Dish Eggs Dairy Vegetarian Dietary One Dish Meal 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Caramelized Onion Feta And Spinach Quiche ?

Caramelized Onion Feta And Spinach Quiche prend environ 100 minutes du début à la fin — environ 30 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Caramelized Onion Feta And Spinach Quiche ?

Caramelized Onion Feta And Spinach Quiche contient environ 534.4 calories par portion, avec environ 32 g de protéines, 10 g de glucides et 59 g de lipides.

De quels ingrédients ai-je besoin pour Caramelized Onion Feta And Spinach Quiche ?

Les principaux ingrédients de Caramelized Onion Feta And Spinach Quiche sont Pastry Crust, Fresh Spinach, Feta Cheese, Onions, Eggs, Creme Fraiche. Consultez la liste complète avec les quantités ci-dessus.