Caribbean Chimichangas With Jamaican Pepper Sauce Receta

Experience a taste of the Caribbean with these baked chimichangas! A healthier twist on a classic, this recipe from the National Chicken Council features a spicy jerk chicken filling, sweet mango dipping sauce, and a vibrant Jamaican pepper sauce. No need for deep frying – these are baked to perfection! Easily customizable to your spice preference – skip the jerk seasoning and use recipe #91493 or #29317 for a delicious alternative. Adjust the cilantro to your liking. Perfect for a weeknight dinner or a fun weekend gathering. (WW Core users: See note below)

Preparación 20 min
Cocción 45 min
Calorías 693.8 kcal
Proteína 72g
Valoración Sé el primero
Caribbean Chimichangas With Jamaican Pepper Sauce 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Caribbean Chimichangas With Jamaican Pepper Sauce

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Cómo preparar Caribbean Chimichangas With Jamaican Pepper Sauce

  1. Preheat oven to 375°F (190°C).
  2. Prepare the chicken filling: In a large bowl, combine 1 lb cooked chicken (shredded), 1/2 cup chopped onion, 1/4 cup chopped red bell pepper, 1/4 cup chopped cilantro, 2 tablespoons jerk seasoning (or substitute recipe #91493 or #29317), 1 tablespoon olive oil, and 1/4 teaspoon salt.
  3. Mix well and set aside.
  4. Prepare the mango dipping sauce: In a small bowl, whisk together 1/2 cup mango puree, 2 tablespoons lime juice, 1 tablespoon honey, and a pinch of salt.
  5. Assemble the chimichangas: Lay out 6 large flour tortillas. Divide the chicken filling evenly among the tortillas, placing it in the center.
  6. Fold the sides of the tortillas inward, then tightly roll them up into chimichangas.
  7. Place the chimichangas seam-down in a lightly greased baking dish.
  8. Bake for 20-25 minutes, or until golden brown and heated through.
  9. While the chimichangas bake, prepare the Jamaican pepper sauce (recipe details needed separately).
  10. Serve the baked chimichangas immediately with the mango dipping sauce and Jamaican pepper sauce.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

43g

Fat

15g

Carbs

36g

Preguntas frecuentes

¿Cuánto se tarda en preparar Caribbean Chimichangas With Jamaican Pepper Sauce?

Caribbean Chimichangas With Jamaican Pepper Sauce tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Caribbean Chimichangas With Jamaican Pepper Sauce?

Caribbean Chimichangas With Jamaican Pepper Sauce tiene aproximadamente 693.8 calorías por ración, con unos 72 g de proteína, 36 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Caribbean Chimichangas With Jamaican Pepper Sauce?

Los ingredientes principales de Caribbean Chimichangas With Jamaican Pepper Sauce son Boneless Skinless Chicken Breast Halves, Black Beans, Red Onion, Frozen Corn, Fresh Cilantro, Jalapeno Peppers. Consulta la lista completa con cantidades más arriba.

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