Caribbean Chimichangas With Jamaican Pepper Sauce Recette

Experience a taste of the Caribbean with these baked chimichangas! A healthier twist on a classic, this recipe from the National Chicken Council features a spicy jerk chicken filling, sweet mango dipping sauce, and a vibrant Jamaican pepper sauce. No need for deep frying – these are baked to perfection! Easily customizable to your spice preference – skip the jerk seasoning and use recipe #91493 or #29317 for a delicious alternative. Adjust the cilantro to your liking. Perfect for a weeknight dinner or a fun weekend gathering. (WW Core users: See note below)

Préparation 20 min

Cuisson 45 min

Calories 693.8 kcal

Protéines 72g

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Caribbean Chimichangas With Jamaican Pepper Sauce

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caribbean Chimichangas With Jamaican Pepper Sauce

Boneless Skinless Chicken Breast Halves
Black Beans
Red Onion
Frozen Corn
Fresh Cilantro
Jalapeno Peppers
Cooked Rice
Jamaican Jerk Spice
Burrito Size Flour Tortillas
Mango Nectar
Mango
1/4 cup chopped cilantro (adjust to taste)
Hot Pepper Sauce
Brown Sugar

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Comment préparer Caribbean Chimichangas With Jamaican Pepper Sauce

Preheat oven to 375°F (190°C).
Prepare the chicken filling: In a large bowl, combine 1 lb cooked chicken (shredded), 1/2 cup chopped onion, 1/4 cup chopped red bell pepper, 1/4 cup chopped cilantro, 2 tablespoons jerk seasoning (or substitute recipe #91493 or #29317), 1 tablespoon olive oil, and 1/4 teaspoon salt.
Mix well and set aside.
Prepare the mango dipping sauce: In a small bowl, whisk together 1/2 cup mango puree, 2 tablespoons lime juice, 1 tablespoon honey, and a pinch of salt.
Assemble the chimichangas: Lay out 6 large flour tortillas. Divide the chicken filling evenly among the tortillas, placing it in the center.
Fold the sides of the tortillas inward, then tightly roll them up into chimichangas.
Place the chimichangas seam-down in a lightly greased baking dish.
Bake for 20-25 minutes, or until golden brown and heated through.
While the chimichangas bake, prepare the Jamaican pepper sauce (recipe details needed separately).
Serve the baked chimichangas immediately with the mango dipping sauce and Jamaican pepper sauce.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

43g

Fat

15g

Carbs

36g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas Mexican Caribbean Healthy Summer Recipes Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Caribbean Chimichangas With Jamaican Pepper Sauce ?

Caribbean Chimichangas With Jamaican Pepper Sauce prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Caribbean Chimichangas With Jamaican Pepper Sauce ?

Caribbean Chimichangas With Jamaican Pepper Sauce contient environ 693.8 calories par portion, avec environ 72 g de protéines, 36 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Caribbean Chimichangas With Jamaican Pepper Sauce ?

Les principaux ingrédients de Caribbean Chimichangas With Jamaican Pepper Sauce sont Boneless Skinless Chicken Breast Halves, Black Beans, Red Onion, Frozen Corn, Fresh Cilantro, Jalapeno Peppers. Consultez la liste complète avec les quantités ci-dessus.