Caribbean Chimichangas With Jamaican Pepper Sauce Receita

Experience a taste of the Caribbean with these baked chimichangas! A healthier twist on a classic, this recipe from the National Chicken Council features a spicy jerk chicken filling, sweet mango dipping sauce, and a vibrant Jamaican pepper sauce. No need for deep frying – these are baked to perfection! Easily customizable to your spice preference – skip the jerk seasoning and use recipe #91493 or #29317 for a delicious alternative. Adjust the cilantro to your liking. Perfect for a weeknight dinner or a fun weekend gathering. (WW Core users: See note below)

Preparo 20 min
Cozimento 45 min
Calorias 693.8 kcal
Proteína 72g
Avaliação Seja o primeiro
Caribbean Chimichangas With Jamaican Pepper Sauce 55

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Caribbean Chimichangas With Jamaican Pepper Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Caribbean Chimichangas With Jamaican Pepper Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Caribbean Chimichangas With Jamaican Pepper Sauce

  1. Preheat oven to 375°F (190°C).
  2. Prepare the chicken filling: In a large bowl, combine 1 lb cooked chicken (shredded), 1/2 cup chopped onion, 1/4 cup chopped red bell pepper, 1/4 cup chopped cilantro, 2 tablespoons jerk seasoning (or substitute recipe #91493 or #29317), 1 tablespoon olive oil, and 1/4 teaspoon salt.
  3. Mix well and set aside.
  4. Prepare the mango dipping sauce: In a small bowl, whisk together 1/2 cup mango puree, 2 tablespoons lime juice, 1 tablespoon honey, and a pinch of salt.
  5. Assemble the chimichangas: Lay out 6 large flour tortillas. Divide the chicken filling evenly among the tortillas, placing it in the center.
  6. Fold the sides of the tortillas inward, then tightly roll them up into chimichangas.
  7. Place the chimichangas seam-down in a lightly greased baking dish.
  8. Bake for 20-25 minutes, or until golden brown and heated through.
  9. While the chimichangas bake, prepare the Jamaican pepper sauce (recipe details needed separately).
  10. Serve the baked chimichangas immediately with the mango dipping sauce and Jamaican pepper sauce.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

43g

Fat

15g

Carbs

36g

Perguntas frequentes

Quanto tempo leva para fazer Caribbean Chimichangas With Jamaican Pepper Sauce?

Caribbean Chimichangas With Jamaican Pepper Sauce leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Caribbean Chimichangas With Jamaican Pepper Sauce?

Caribbean Chimichangas With Jamaican Pepper Sauce tem aproximadamente 693.8 calorias por porção, com cerca de 72 g de proteína, 36 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Caribbean Chimichangas With Jamaican Pepper Sauce?

Os principais ingredientes de Caribbean Chimichangas With Jamaican Pepper Sauce são Boneless Skinless Chicken Breast Halves, Black Beans, Red Onion, Frozen Corn, Fresh Cilantro, Jalapeno Peppers. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação