Escape to paradise with this incredibly smooth and refreshing Caribbean Dream Smoothie! Packed with tropical fruits and a hint of light rum (or amber, if you prefer!), this chilled delight is perfect for brunch, a midday pick-me-up, or a sophisticated evening treat. Imagine sipping it from a hollowed-out papaya or coconut, adorned with a playful parasol and vibrant fruit skewers – pure island bliss! Even without the rum, it's a delicious and vibrant smoothie. Beware, its deliciousness might sneak up on you!
2 tablespoons sugar (adjust to taste, reduce if using sweetened coconut)
Cream
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Caribbean Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Caribbean Smoothie
Combine all ingredients in a blender.
Blend on pulse, then high speed until completely smooth and creamy (about 1-2 minutes).
For optimal enjoyment, chill for at least 1 hour. Serve in hollowed-out papaya halves or coconut shells, garnished with a mango spear, papaya chunks, and an orange wedge.
If using a hollowed-out fruit, insert a small parasol or toothpick to secure the garnish.
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
54g
Fat
92g
Carbs
6g
Recipe Tags(Choose a tag and find related recipes!)
Caribbean Smoothie tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.
¿Cuántas calorías tiene Caribbean Smoothie?
Caribbean Smoothie tiene aproximadamente 420.2 calorías por ración, con unos 5 g de proteína, 6 g de carbohidratos y 42 g de grasa.
¿Qué ingredientes necesito para Caribbean Smoothie?
Los ingredientes principales de Caribbean Smoothie son Light Rum, Papaya, Mango Pulp, Fresh Orange Juice, Fresh Ginger, Unsweetened Coconut. Consulta la lista completa con cantidades más arriba.
Reseñas
Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!
Escape to the Baltic coast with this light and refreshing Baltic Blush cocktail! A subtly sweet and tart concoction featuring homemade Crème de Cassis (recipe #183432) or your favorite store-bought variety. This easy-to-make drink is perfect for warm evenings or a sophisticated brunch. The delicate black currant flavor is balanced beautifully with a hint of citrus, creating a truly unforgettable taste experience.
These aren't your grandma's Jello shots! These bite-sized Beachcomber Jello Shot Cubes are the perfect party appetizer, easy to grab and enjoy. Infused with triple sec and rum, these vibrant cubes offer a refreshing tropical twist. For an extra festive touch, add white Christmas lights around the serving bowl for a dazzling glow. Get ready for a beach party in your mouth!
Escape to paradise with this light and refreshing Banana Faux Colada! A vibrant twist on the classic Piña Colada, this recipe uses ripe bananas for a naturally sweet and creamy texture without the heaviness of coconut cream or milk. Perfect for a warm day or a tropical-themed get-together, this easy-to-make cocktail is sure to become your new favorite. Enjoy the delicious taste of the tropics, guilt-free!
Blast off into flavor with this out-of-this-world cocktail! The Astronaut Alcoholic Drink is a vibrant and refreshing mix of vodka, light and dark rum, creating a complex flavor profile balanced by sweet pineapple and zesty lime. Easy to make in just 5 minutes, this impressive drink is perfect for parties, celebrations, or a relaxing evening under the stars.
Light, flavorful, and ready in minutes! This low-calorie veggie sandwich is perfect for a quick lunch or snack. Customize it with your favorite veggies for a healthy and delicious meal.
Indulge in this guilt-free Coffee Lover's Light & Healthy Milkshake! This refreshing and surprisingly healthy dessert is perfect for a quick treat or a satisfying end to a meal. We blend frozen coffee cubes with creamy milk and a touch of sweetness for a delicious coffee milkshake experience. Feel free to experiment – a ripe banana is a fantastic addition for extra creaminess and potassium! Quick, easy, and unbelievably tasty.
Refreshingly light and guilt-free! This 1-point Weight Watchers recipe is a delicious raspberry-flavored icee, perfect for a hot day or a healthy dessert. Made with just a few simple ingredients and ready in minutes, this recipe is a must-try for anyone looking for a low-calorie, high-flavor treat.
A vibrant and refreshing layered cocktail! This stunning Traffic Light Cooler features layers of vibrant green, sunny yellow, and ruby red, creating a visually captivating drink perfect for parties or a fun night in. Easy to make and incredibly delicious!
A light and flavorful twist on the classic turkey burger! Inspired by a recipe from 'light & tasty', this recipe boasts a delicious Greek flair with herbed turkey patties topped with creamy feta and a vibrant herb sauce. Customize the seasonings to your liking and enjoy these juicy burgers on buns or in pita pockets. Perfect for a quick and healthy weeknight meal!
