Escape to paradise with this incredibly smooth and refreshing Caribbean Dream Smoothie! Packed with tropical fruits and a hint of light rum (or amber, if you prefer!), this chilled delight is perfect for brunch, a midday pick-me-up, or a sophisticated evening treat. Imagine sipping it from a hollowed-out papaya or coconut, adorned with a playful parasol and vibrant fruit skewers – pure island bliss! Even without the rum, it's a delicious and vibrant smoothie. Beware, its deliciousness might sneak up on you!
2 tablespoons sugar (adjust to taste, reduce if using sweetened coconut)
Cream
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Como fazer Caribbean Smoothie
Combine all ingredients in a blender.
Blend on pulse, then high speed until completely smooth and creamy (about 1-2 minutes).
For optimal enjoyment, chill for at least 1 hour. Serve in hollowed-out papaya halves or coconut shells, garnished with a mango spear, papaya chunks, and an orange wedge.
If using a hollowed-out fruit, insert a small parasol or toothpick to secure the garnish.
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
54g
Fat
92g
Carbs
6g
Recipe Tags(Choose a tag and find related recipes!)
Caribbean Smoothie leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.
Quantas calorias tem Caribbean Smoothie?
Caribbean Smoothie tem aproximadamente 420.2 calorias por porção, com cerca de 5 g de proteína, 6 g de carboidratos e 42 g de gordura.
De quais ingredientes preciso para Caribbean Smoothie?
Os principais ingredientes de Caribbean Smoothie são Light Rum, Papaya, Mango Pulp, Fresh Orange Juice, Fresh Ginger, Unsweetened Coconut. Veja a lista completa com as medidas acima.
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