Forktionary

Caribbean Smoothie Recipe

Escape to paradise with this incredibly smooth and refreshing Caribbean Dream Smoothie! Packed with tropical fruits and a hint of light rum (or amber, if you prefer!), this chilled delight is perfect for brunch, a midday pick-me-up, or a sophisticated evening treat. Imagine sipping it from a hollowed-out papaya or coconut, adorned with a playful parasol and vibrant fruit skewers – pure island bliss! Even without the rum, it's a delicious and vibrant smoothie. Beware, its deliciousness might sneak up on you!

Prep Time 15 mins
Cook Time 15 mins
Calories 420.2 kcal
Protein 5g
Rating 3.9 (8 Reviews)
Caribbean Smoothie 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Caribbean Smoothie

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How to Make Caribbean Smoothie

  1. Combine all ingredients in a blender.
  2. Blend on pulse, then high speed until completely smooth and creamy (about 1-2 minutes).
  3. For optimal enjoyment, chill for at least 1 hour. Serve in hollowed-out papaya halves or coconut shells, garnished with a mango spear, papaya chunks, and an orange wedge.
  4. If using a hollowed-out fruit, insert a small parasol or toothpick to secure the garnish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

54g

Fat

92g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Beverages Fruit Caribbean Easy Central American Smoothies Dietary Low Sodium Low Carb Low In Something Tropical Fruit Mango Papaya Brunch Equipment Small Appliance Mixer 3 Steps Or Less