Carrot Raita Receta

Beat the heat with this refreshing Carrot Raita! A vibrant and flavorful Indian yogurt dip, perfect as a cooling counterpoint to spicy curries or enjoyed on its own. This easy recipe is ready in 15 minutes and bursts with the sweetness of carrots, the tang of lemon, and a delightful crunch.

Preparación 10 min

Cocción 15 min

Calorías 632.5 kcal

Proteína 35g

Valoración Sé el primero

205

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Carrot Raita

1 large carrot (about 1 cup grated)
1 cup plain yogurt (Greek or regular)
2 tablespoons fresh lemon juice
1/4 cup chopped walnuts
1/2 teaspoon ground cumin
1/4 cup chopped fresh mint
fresh mint leaves, for garnish
pappadums, for serving
chutney, for serving
brinjal pickle, for serving

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Cómo preparar Carrot Raita

Grate 1 large carrot (about 1 cup grated).
In a medium bowl, combine the grated carrot with 1 cup plain yogurt (Greek or regular).
Stir in 2 tablespoons fresh lemon juice, 1/4 cup chopped walnuts, 1/2 teaspoon ground cumin, and 1/4 cup chopped fresh mint.
Gently mix until well combined.
Garnish with extra fresh mint leaves before serving.
Serve alongside pappadums, chutney, and brinjal pickle for a complete Indian culinary experience.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

88g

Fat

33g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Sweets & Sides Side Dishes Asian Indian Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Carrot Raita?

Carrot Raita tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Carrot Raita?

Carrot Raita tiene aproximadamente 632.5 calorías por ración, con unos 35 g de proteína, 17 g de carbohidratos y 70 g de grasa.

¿Qué ingredientes necesito para Carrot Raita?

Los ingredientes principales de Carrot Raita son Carrots, Plain Yogurt, Lemon, Walnuts, Ground Cumin, Mint. Consulta la lista completa con cantidades más arriba.