Carrot Raita Recette

Beat the heat with this refreshing Carrot Raita! A vibrant and flavorful Indian yogurt dip, perfect as a cooling counterpoint to spicy curries or enjoyed on its own. This easy recipe is ready in 15 minutes and bursts with the sweetness of carrots, the tang of lemon, and a delightful crunch.

Préparation 10 min

Cuisson 15 min

Calories 632.5 kcal

Protéines 35g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Carrot Raita

1 large carrot (about 1 cup grated)
1 cup plain yogurt (Greek or regular)
2 tablespoons fresh lemon juice
1/4 cup chopped walnuts
1/2 teaspoon ground cumin
1/4 cup chopped fresh mint
fresh mint leaves, for garnish
pappadums, for serving
chutney, for serving
brinjal pickle, for serving

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Comment préparer Carrot Raita

Grate 1 large carrot (about 1 cup grated).
In a medium bowl, combine the grated carrot with 1 cup plain yogurt (Greek or regular).
Stir in 2 tablespoons fresh lemon juice, 1/4 cup chopped walnuts, 1/2 teaspoon ground cumin, and 1/4 cup chopped fresh mint.
Gently mix until well combined.
Garnish with extra fresh mint leaves before serving.
Serve alongside pappadums, chutney, and brinjal pickle for a complete Indian culinary experience.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

88g

Fat

33g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Sweets & Sides Side Dishes Asian Indian Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Carrot Raita ?

Carrot Raita prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Carrot Raita ?

Carrot Raita contient environ 632.5 calories par portion, avec environ 35 g de protéines, 17 g de glucides et 70 g de lipides.

De quels ingrédients ai-je besoin pour Carrot Raita ?

Les principaux ingrédients de Carrot Raita sont Carrots, Plain Yogurt, Lemon, Walnuts, Ground Cumin, Mint. Consultez la liste complète avec les quantités ci-dessus.