Ingredientes para Cauliflower Delight Casserole
- 1 large head of cauliflower (about 2 lbs)
- Butter
- Flour
- Milk
- Cheddar Cheese
- Dry Mustard
- Salt
- Black Pepper
- Fresh Breadcrumb
- Parmesan Cheese
- Fresh Parsley
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Cómo preparar Cauliflower Delight Casserole
- Preheat oven to 375°F (190°C).
- Steam 1 large head of cauliflower (about 2 lbs) until tender-crisp, about 10-12 minutes. Set aside to cool slightly.
- In a medium saucepan, melt 2 tablespoons of butter over medium heat. Whisk in 2 tablespoons of all-purpose flour until smooth. Gradually whisk in 2 cups of milk until smooth and thickened.
- Reduce heat to low and stir in 1 cup of shredded cheddar cheese, 1/2 cup of shredded Monterey Jack cheese, and 1/4 cup of grated Parmesan cheese until melted and smooth.
- Season the cheese sauce with salt and pepper to taste.
- In a small bowl, combine 1/2 cup of breadcrumbs, 1/4 cup of grated Parmesan cheese, 2 tablespoons of melted butter, and a pinch of garlic powder.
- Spread the steamed cauliflower in a greased 9x13 inch baking dish.
- Pour the cheese sauce evenly over the cauliflower.
- Sprinkle the breadcrumb mixture evenly over the cheese sauce.
- Bake for 20-25 minutes, or until bubbly and golden brown.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
23g
Fat
97g
Carbs
12g
