Chai Semolina With Honey Apples Receta

A warm and comforting chai-spiced semolina pudding topped with sweet honeyed apples. This delightful recipe, inspired by Jody Vassallo's "Little Ideas Diabetes," is perfect for a cozy breakfast or dessert. The fragrant chai spices blend beautifully with the creamy semolina and the sweetness of the honey apples create a perfect balance of flavors and textures.

Preparación 10 min
Cocción 25 min
Calorías 275.9 kcal
Proteína 16g
Valoración Sé el primero
Chai Semolina With Honey Apples 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chai Semolina With Honey Apples

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Cómo preparar Chai Semolina With Honey Apples

  1. In a medium saucepan, combine 1/2 cup semolina, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground cardamom, 1/8 teaspoon ground ginger, 1/4 teaspoon ground cloves, a pinch of ground nutmeg, 1/4 cup dried apples (chopped), and 2 cups milk. Stir well over medium heat.
  2. Cook for 10-12 minutes, stirring frequently, until the semolina thickens and becomes smooth and creamy. Remove from heat.
  3. While the semolina cooks, prepare the apples: In a separate saucepan, combine 1 medium apple (peeled, cored, and thinly sliced), 2 tablespoons honey, and 1 tablespoon water. Cook over medium heat for 5-7 minutes, stirring occasionally, until the apples are tender and golden brown.
  4. Divide the semolina pudding evenly among four bowls. Top each serving with the honeyed apples and enjoy!
  5. Optional: Garnish with a sprinkle of chopped nuts or a dollop of cream/yogurt for extra richness

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

153g

Fat

5g

Carbs

19g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chai Semolina With Honey Apples?

Chai Semolina With Honey Apples tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Chai Semolina With Honey Apples?

Chai Semolina With Honey Apples tiene aproximadamente 275.9 calorías por ración, con unos 16 g de proteína, 19 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Chai Semolina With Honey Apples?

Los ingredientes principales de Chai Semolina With Honey Apples son Ground Cinnamon, Ground Cloves, Ground Cardamom, Ground Nutmeg, Semolina, Dried Apples. Consulta la lista completa con cantidades más arriba.

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