Chai Semolina With Honey Apples Receita

A warm and comforting chai-spiced semolina pudding topped with sweet honeyed apples. This delightful recipe, inspired by Jody Vassallo's "Little Ideas Diabetes," is perfect for a cozy breakfast or dessert. The fragrant chai spices blend beautifully with the creamy semolina and the sweetness of the honey apples create a perfect balance of flavors and textures.

Preparo 10 min
Cozimento 25 min
Calorias 275.9 kcal
Proteína 16g
Avaliação Seja o primeiro
Chai Semolina With Honey Apples 68

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chai Semolina With Honey Apples

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Como fazer Chai Semolina With Honey Apples

  1. In a medium saucepan, combine 1/2 cup semolina, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground cardamom, 1/8 teaspoon ground ginger, 1/4 teaspoon ground cloves, a pinch of ground nutmeg, 1/4 cup dried apples (chopped), and 2 cups milk. Stir well over medium heat.
  2. Cook for 10-12 minutes, stirring frequently, until the semolina thickens and becomes smooth and creamy. Remove from heat.
  3. While the semolina cooks, prepare the apples: In a separate saucepan, combine 1 medium apple (peeled, cored, and thinly sliced), 2 tablespoons honey, and 1 tablespoon water. Cook over medium heat for 5-7 minutes, stirring occasionally, until the apples are tender and golden brown.
  4. Divide the semolina pudding evenly among four bowls. Top each serving with the honeyed apples and enjoy!
  5. Optional: Garnish with a sprinkle of chopped nuts or a dollop of cream/yogurt for extra richness

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

153g

Fat

5g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Chai Semolina With Honey Apples?

Chai Semolina With Honey Apples leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Chai Semolina With Honey Apples?

Chai Semolina With Honey Apples tem aproximadamente 275.9 calorias por porção, com cerca de 16 g de proteína, 19 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Chai Semolina With Honey Apples?

Os principais ingredientes de Chai Semolina With Honey Apples são Ground Cinnamon, Ground Cloves, Ground Cardamom, Ground Nutmeg, Semolina, Dried Apples. Veja a lista completa com as medidas acima.

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