Cheesy Asparagus And Egg Casserole Rezept

Unlock the secret to this incredibly easy and delicious cheesy asparagus and egg casserole – a family recipe passed down from a woman who lived to 103! This comforting dish is perfect for a Sunday supper, weekend brunch, or even a buffet alongside chili. Made with creamy cheddar, tender canned asparagus (yes, really!), and a touch of nutty almond crunch, it's so good, even asparagus skeptics will be asking for seconds! Serve it over fluffy rice, alongside crusty toast, or as a delightful side dish. Get ready for rave reviews!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 1277.1 kcal
Eiweiß 132g
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Cheesy Asparagus And Egg Casserole 77

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Zutaten für Cheesy Asparagus And Egg Casserole

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Zubereitung von Cheesy Asparagus And Egg Casserole

  1. Preheat oven to 375°F (190°C).
  2. Drain one (14.5 ounce) can of asparagus, reserving 1/4 cup of the liquid. Set aside.
  3. In a large bowl, whisk together 6 large eggs, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a greased 8x8 inch or 9x13 inch baking dish, layer half of the asparagus, half of 1 1/2 cups shredded cheddar cheese, and half of the egg mixture.
  5. Repeat layers with remaining asparagus, cheese, and egg mixture.
  6. In a medium saucepan, melt 1/4 cup butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, until smooth.
  7. Gradually whisk in 1 cup evaporated milk and the reserved 1/4 cup asparagus liquid. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes).
  8. Pour the sauce evenly over the casserole.
  9. Sprinkle 1/4 cup slivered almonds and 1/4 cup grated Parmesan cheese over the top.
  10. Bake for 25-30 minutes, or until the casserole is set and golden brown.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

17g

Fat

265g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cheesy Asparagus And Egg Casserole?

Cheesy Asparagus And Egg Casserole dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Cheesy Asparagus And Egg Casserole?

Cheesy Asparagus And Egg Casserole hat etwa 1277.1 Kalorien pro Portion, mit ungefähr 132 g Eiweiß, 14 g Kohlenhydraten und 146 g Fett.

Welche Zutaten brauche ich für Cheesy Asparagus And Egg Casserole?

Die wichtigsten Zutaten für Cheesy Asparagus And Egg Casserole sind Asparagus Spears, Hard Boiled Eggs, Cheddar Cheese, Butter, Plain Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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