Ingredients for Cheesy Asparagus And Egg Casserole
- Asparagus Spears
- Hard Boiled Eggs
- 1 1/2 cups shredded cheddar cheese
- 1/4 cup butter
- Plain Flour
- 1/4 teaspoon salt
- Pepper
- 1 cup evaporated milk
- Sliced Almonds
- 1/4 cup grated Parmesan cheese
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How to Make Cheesy Asparagus And Egg Casserole
- Preheat oven to 375°F (190°C).
- Drain one (14.5 ounce) can of asparagus, reserving 1/4 cup of the liquid. Set aside.
- In a large bowl, whisk together 6 large eggs, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- In a greased 8x8 inch or 9x13 inch baking dish, layer half of the asparagus, half of 1 1/2 cups shredded cheddar cheese, and half of the egg mixture.
- Repeat layers with remaining asparagus, cheese, and egg mixture.
- In a medium saucepan, melt 1/4 cup butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, until smooth.
- Gradually whisk in 1 cup evaporated milk and the reserved 1/4 cup asparagus liquid. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes).
- Pour the sauce evenly over the casserole.
- Sprinkle 1/4 cup slivered almonds and 1/4 cup grated Parmesan cheese over the top.
- Bake for 25-30 minutes, or until the casserole is set and golden brown.
Nutrition Information (Approximate per serving)
Sodium
70 g
Sugar
17g
Fat
265g
Carbs
14g