Cheesy Asparagus And Egg Casserole Recette

Unlock the secret to this incredibly easy and delicious cheesy asparagus and egg casserole – a family recipe passed down from a woman who lived to 103! This comforting dish is perfect for a Sunday supper, weekend brunch, or even a buffet alongside chili. Made with creamy cheddar, tender canned asparagus (yes, really!), and a touch of nutty almond crunch, it's so good, even asparagus skeptics will be asking for seconds! Serve it over fluffy rice, alongside crusty toast, or as a delightful side dish. Get ready for rave reviews!

Préparation 15 min
Cuisson 45 min
Calories 1277.1 kcal
Protéines 132g
Cheesy Asparagus And Egg Casserole 76

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheesy Asparagus And Egg Casserole

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Comment préparer Cheesy Asparagus And Egg Casserole

  1. Preheat oven to 375°F (190°C).
  2. Drain one (14.5 ounce) can of asparagus, reserving 1/4 cup of the liquid. Set aside.
  3. In a large bowl, whisk together 6 large eggs, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a greased 8x8 inch or 9x13 inch baking dish, layer half of the asparagus, half of 1 1/2 cups shredded cheddar cheese, and half of the egg mixture.
  5. Repeat layers with remaining asparagus, cheese, and egg mixture.
  6. In a medium saucepan, melt 1/4 cup butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, until smooth.
  7. Gradually whisk in 1 cup evaporated milk and the reserved 1/4 cup asparagus liquid. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes).
  8. Pour the sauce evenly over the casserole.
  9. Sprinkle 1/4 cup slivered almonds and 1/4 cup grated Parmesan cheese over the top.
  10. Bake for 25-30 minutes, or until the casserole is set and golden brown.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

17g

Fat

265g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Cheesy Asparagus And Egg Casserole ?

Cheesy Asparagus And Egg Casserole prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Cheesy Asparagus And Egg Casserole ?

Cheesy Asparagus And Egg Casserole contient environ 1277.1 calories par portion, avec environ 132 g de protéines, 14 g de glucides et 146 g de lipides.

De quels ingrédients ai-je besoin pour Cheesy Asparagus And Egg Casserole ?

Les principaux ingrédients de Cheesy Asparagus And Egg Casserole sont Asparagus Spears, Hard Boiled Eggs, Cheddar Cheese, Butter, Plain Flour, Salt. Consultez la liste complète avec les quantités ci-dessus.

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