Chicken Chop Suey A Pantry Recipe Receta

This quick and easy Chicken Chop Suey recipe is perfect for emergencies, camping trips, or when you're short on fresh ingredients. Using pantry staples like canned chicken and dried vegetables, this recipe proves that delicious and satisfying meals can be made even with limited resources. While fresh ingredients are always preferable, this recipe offers a flavorful alternative when you need it most. Get your survival-ready pantry meal plan started!

Preparación 5 min
Cocción 20 min
Calorías 164.7 kcal
Proteína 33g
Valoración Sé el primero
Chicken Chop Suey A Pantry Recipe 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chicken Chop Suey A Pantry Recipe

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Cómo preparar Chicken Chop Suey A Pantry Recipe

  1. In a medium saucepan, combine 1 ½ cups water, 2 tablespoons dried minced onion, 1 tablespoon dried minced celery, ¼ cup soy sauce, 2 chicken bouillon cubes, ½ teaspoon black pepper, and 1 teaspoon garlic powder.
  2. Bring the mixture to a boil over medium-high heat, then reduce heat and simmer for 10 minutes to allow the flavors to meld.
  3. Add 1 (15-ounce) can drained mixed vegetables and 1 (12-ounce) can undrained chicken. Stir to combine.
  4. Return the mixture to a boil.
  5. In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cool water until smooth.
  6. Gradually whisk the cornstarch slurry into the boiling chop suey.
  7. Stir constantly and bring the mixture to a rolling boil for 1 minute, or until the sauce has thickened.
  8. Serve hot over cooked rice, chow mein noodles, or both.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

5g

Fat

8g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chicken Chop Suey A Pantry Recipe?

Chicken Chop Suey A Pantry Recipe tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Chicken Chop Suey A Pantry Recipe?

Chicken Chop Suey A Pantry Recipe tiene aproximadamente 164.7 calorías por ración, con unos 33 g de proteína, 3 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Chicken Chop Suey A Pantry Recipe?

Los ingredientes principales de Chicken Chop Suey A Pantry Recipe son Fresh Water, Dry Onion, Dried Celery Flakes, Soy Sauce, Chicken Bouillon Cube, Pepper. Consulta la lista completa con cantidades más arriba.

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