Chicken Chop Suey A Pantry Recipe Receita

This quick and easy Chicken Chop Suey recipe is perfect for emergencies, camping trips, or when you're short on fresh ingredients. Using pantry staples like canned chicken and dried vegetables, this recipe proves that delicious and satisfying meals can be made even with limited resources. While fresh ingredients are always preferable, this recipe offers a flavorful alternative when you need it most. Get your survival-ready pantry meal plan started!

Preparo 5 min
Cozimento 20 min
Calorias 164.7 kcal
Proteína 33g
Avaliação Seja o primeiro
Chicken Chop Suey A Pantry Recipe 43

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Ingredientes para Chicken Chop Suey A Pantry Recipe

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Como fazer Chicken Chop Suey A Pantry Recipe

  1. In a medium saucepan, combine 1 ½ cups water, 2 tablespoons dried minced onion, 1 tablespoon dried minced celery, ¼ cup soy sauce, 2 chicken bouillon cubes, ½ teaspoon black pepper, and 1 teaspoon garlic powder.
  2. Bring the mixture to a boil over medium-high heat, then reduce heat and simmer for 10 minutes to allow the flavors to meld.
  3. Add 1 (15-ounce) can drained mixed vegetables and 1 (12-ounce) can undrained chicken. Stir to combine.
  4. Return the mixture to a boil.
  5. In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cool water until smooth.
  6. Gradually whisk the cornstarch slurry into the boiling chop suey.
  7. Stir constantly and bring the mixture to a rolling boil for 1 minute, or until the sauce has thickened.
  8. Serve hot over cooked rice, chow mein noodles, or both.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

5g

Fat

8g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Chop Suey A Pantry Recipe?

Chicken Chop Suey A Pantry Recipe leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Chicken Chop Suey A Pantry Recipe?

Chicken Chop Suey A Pantry Recipe tem aproximadamente 164.7 calorias por porção, com cerca de 33 g de proteína, 3 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Chicken Chop Suey A Pantry Recipe?

Os principais ingredientes de Chicken Chop Suey A Pantry Recipe são Fresh Water, Dry Onion, Dried Celery Flakes, Soy Sauce, Chicken Bouillon Cube, Pepper. Veja a lista completa com as medidas acima.

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