Chocolate Cupcakes With Spinach And Blueberries Receta

Surprise your family with these decadent chocolate cupcakes! Packed with hidden spinach and blueberries, plus wholesome whole grains, these healthy treats taste unbelievably like classic chocolate cupcakes. Adapted from Missy Chase Lapin's "The Sneaky Chef," this recipe is a guaranteed crowd-pleaser. Bake them as cupcakes with creamy cauliflower frosting (recipe sold separately) or as mini bundt cakes dusted with powdered sugar – kids will think they're giant cake donuts! Get ready for a delicious deception.

Preparación 20 min
Cocción 45 min
Calorías 145.2 kcal
Proteína 6g
Valoración Sé el primero
Chocolate Cupcakes With Spinach And Blueberries 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chocolate Cupcakes With Spinach And Blueberries

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Cómo preparar Chocolate Cupcakes With Spinach And Blueberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with cupcake liners or grease mini bundt pans.
  2. In a large bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt.
  3. In a separate bowl, combine the melted butter, sugar, eggs, vanilla extract, and milk. Mix until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Gently fold in the chopped spinach, blueberries, and whole grains.
  6. Fill cupcake liners or mini bundt pans about ¾ full.
  7. Bake for 18-22 minutes for cupcakes, or 20-25 minutes for mini bundts, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  9. Frost cupcakes with cream cheese cauliflower frosting (see separate recipe) or dust mini bundts with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

17g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chocolate Cupcakes With Spinach And Blueberries?

Chocolate Cupcakes With Spinach And Blueberries tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Chocolate Cupcakes With Spinach And Blueberries?

Chocolate Cupcakes With Spinach And Blueberries tiene aproximadamente 145.2 calorías por ración, con unos 6 g de proteína, 7 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Chocolate Cupcakes With Spinach And Blueberries?

Los ingredientes principales de Chocolate Cupcakes With Spinach And Blueberries son Frozen Chopped Spinach, Blueberries, Butter, Chocolate Chips, Egg, Vanilla. Consulta la lista completa con cantidades más arriba.

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