Chocolate Cupcakes With Spinach And Blueberries Recette

Surprise your family with these decadent chocolate cupcakes! Packed with hidden spinach and blueberries, plus wholesome whole grains, these healthy treats taste unbelievably like classic chocolate cupcakes. Adapted from Missy Chase Lapin's "The Sneaky Chef," this recipe is a guaranteed crowd-pleaser. Bake them as cupcakes with creamy cauliflower frosting (recipe sold separately) or as mini bundt cakes dusted with powdered sugar – kids will think they're giant cake donuts! Get ready for a delicious deception.

Préparation 20 min

Cuisson 45 min

Calories 145.2 kcal

Protéines 6g

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Chocolate Cupcakes With Spinach And Blueberries

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Cupcakes With Spinach And Blueberries

Frozen Chopped Spinach
1 cup fresh or frozen blueberries
Butter
Chocolate Chips
Egg
Vanilla
1 ½ cups granulated sugar
White Flour
Whole Wheat Flour
Wheat Germ
Unsweetened Cocoa Powder
1 teaspoon baking powder
½ teaspoon salt
Powdered Sugar

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Comment préparer Chocolate Cupcakes With Spinach And Blueberries

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with cupcake liners or grease mini bundt pans.
In a large bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt.
In a separate bowl, combine the melted butter, sugar, eggs, vanilla extract, and milk. Mix until well combined.
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Gently fold in the chopped spinach, blueberries, and whole grains.
Fill cupcake liners or mini bundt pans about ¾ full.
Bake for 18-22 minutes for cupcakes, or 20-25 minutes for mini bundts, or until a toothpick inserted into the center comes out clean.
Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Frost cupcakes with cream cheese cauliflower frosting (see separate recipe) or dust mini bundts with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

17g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Cupcakes Desserts Vegetables Kid Friendly Cakes Dietary Brown Bag Greens Spinach To Go

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Cupcakes With Spinach And Blueberries ?

Chocolate Cupcakes With Spinach And Blueberries prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Chocolate Cupcakes With Spinach And Blueberries ?

Chocolate Cupcakes With Spinach And Blueberries contient environ 145.2 calories par portion, avec environ 6 g de protéines, 7 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Cupcakes With Spinach And Blueberries ?

Les principaux ingrédients de Chocolate Cupcakes With Spinach And Blueberries sont Frozen Chopped Spinach, Blueberries, Butter, Chocolate Chips, Egg, Vanilla. Consultez la liste complète avec les quantités ci-dessus.