Chocolate Cupcakes With Spinach And Blueberries Rezept

Surprise your family with these decadent chocolate cupcakes! Packed with hidden spinach and blueberries, plus wholesome whole grains, these healthy treats taste unbelievably like classic chocolate cupcakes. Adapted from Missy Chase Lapin's "The Sneaky Chef," this recipe is a guaranteed crowd-pleaser. Bake them as cupcakes with creamy cauliflower frosting (recipe sold separately) or as mini bundt cakes dusted with powdered sugar – kids will think they're giant cake donuts! Get ready for a delicious deception.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 145.2 kcal
Eiweiß 6g
Bewertung Sei der Erste
Chocolate Cupcakes With Spinach And Blueberries 66

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Zutaten für Chocolate Cupcakes With Spinach And Blueberries

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Zubereitung von Chocolate Cupcakes With Spinach And Blueberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with cupcake liners or grease mini bundt pans.
  2. In a large bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt.
  3. In a separate bowl, combine the melted butter, sugar, eggs, vanilla extract, and milk. Mix until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Gently fold in the chopped spinach, blueberries, and whole grains.
  6. Fill cupcake liners or mini bundt pans about ¾ full.
  7. Bake for 18-22 minutes for cupcakes, or 20-25 minutes for mini bundts, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  9. Frost cupcakes with cream cheese cauliflower frosting (see separate recipe) or dust mini bundts with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

17g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Cupcakes With Spinach And Blueberries?

Chocolate Cupcakes With Spinach And Blueberries dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Cupcakes With Spinach And Blueberries?

Chocolate Cupcakes With Spinach And Blueberries hat etwa 145.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 7 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Chocolate Cupcakes With Spinach And Blueberries?

Die wichtigsten Zutaten für Chocolate Cupcakes With Spinach And Blueberries sind Frozen Chopped Spinach, Blueberries, Butter, Chocolate Chips, Egg, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

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