Coco Banana's Vegan Homemade Ice Cream Receta

Indulge in this creamy, dreamy Coco Banana Vegan Ice Cream! A healthy and surprisingly simple dessert, this recipe uses frozen bananas as a base, but feel free to experiment with other frozen fruits like mango, raspberries, strawberries, or peaches. Customize the sweetness with dates, orange juice, or maple syrup. It's the perfect guilt-free treat for hot summer days!

Preparación 10 min
Cocción 10 min
Calorías 291.3 kcal
Proteína 4g
Valoración Sé el primero
Coco Banana's Vegan Homemade Ice Cream 132

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Coco Banana's Vegan Homemade Ice Cream

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Cómo preparar Coco Banana's Vegan Homemade Ice Cream

  1. Combine 3 frozen bananas, 1/2 cup frozen coconut flakes, 2 tablespoons of almond milk (or other milk of choice), 1 tablespoon of maple syrup (adjust to taste), and a pinch of salt in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed. Add more almond milk, 1 tablespoon at a time, if needed to achieve desired consistency.
  3. Taste and adjust sweetness as needed. Add more maple syrup or dates for extra sweetness.
  4. Transfer the mixture to a freezer-safe container and freeze for at least 2 hours, or until solid. For a softer consistency, freeze for a shorter time.
  5. Scoop and enjoy your delicious homemade vegan ice cream! Garnish with extra coconut flakes or chopped nuts for an added touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

239g

Fat

0g

Carbs

25g

Preguntas frecuentes

¿Cuánto se tarda en preparar Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream tarda unos 20 minutos de principio a fin: aproximadamente 10 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream tiene aproximadamente 291.3 calorías por ración, con unos 4 g de proteína, 25 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Coco Banana's Vegan Homemade Ice Cream?

Los ingredientes principales de Coco Banana's Vegan Homemade Ice Cream son Banana, Frozen Blueberries, Water, Artificial Sweetener. Consulta la lista completa con cantidades más arriba.

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