Coco Banana's Vegan Homemade Ice Cream Receita

Indulge in this creamy, dreamy Coco Banana Vegan Ice Cream! A healthy and surprisingly simple dessert, this recipe uses frozen bananas as a base, but feel free to experiment with other frozen fruits like mango, raspberries, strawberries, or peaches. Customize the sweetness with dates, orange juice, or maple syrup. It's the perfect guilt-free treat for hot summer days!

Preparo 10 min
Cozimento 10 min
Calorias 291.3 kcal
Proteína 4g
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Coco Banana's Vegan Homemade Ice Cream 132

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Coco Banana's Vegan Homemade Ice Cream

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Como fazer Coco Banana's Vegan Homemade Ice Cream

  1. Combine 3 frozen bananas, 1/2 cup frozen coconut flakes, 2 tablespoons of almond milk (or other milk of choice), 1 tablespoon of maple syrup (adjust to taste), and a pinch of salt in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed. Add more almond milk, 1 tablespoon at a time, if needed to achieve desired consistency.
  3. Taste and adjust sweetness as needed. Add more maple syrup or dates for extra sweetness.
  4. Transfer the mixture to a freezer-safe container and freeze for at least 2 hours, or until solid. For a softer consistency, freeze for a shorter time.
  5. Scoop and enjoy your delicious homemade vegan ice cream! Garnish with extra coconut flakes or chopped nuts for an added touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

239g

Fat

0g

Carbs

25g

Perguntas frequentes

Quanto tempo leva para fazer Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream tem aproximadamente 291.3 calorias por porção, com cerca de 4 g de proteína, 25 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Coco Banana's Vegan Homemade Ice Cream?

Os principais ingredientes de Coco Banana's Vegan Homemade Ice Cream são Banana, Frozen Blueberries, Water, Artificial Sweetener. Veja a lista completa com as medidas acima.

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