Coco Banana's Vegan Homemade Ice Cream Rezept

Indulge in this creamy, dreamy Coco Banana Vegan Ice Cream! A healthy and surprisingly simple dessert, this recipe uses frozen bananas as a base, but feel free to experiment with other frozen fruits like mango, raspberries, strawberries, or peaches. Customize the sweetness with dates, orange juice, or maple syrup. It's the perfect guilt-free treat for hot summer days!

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 291.3 kcal
Eiweiß 4g
Bewertung Sei der Erste
Coco Banana's Vegan Homemade Ice Cream 130

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Zutaten für Coco Banana's Vegan Homemade Ice Cream

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Zubereitung von Coco Banana's Vegan Homemade Ice Cream

  1. Combine 3 frozen bananas, 1/2 cup frozen coconut flakes, 2 tablespoons of almond milk (or other milk of choice), 1 tablespoon of maple syrup (adjust to taste), and a pinch of salt in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed. Add more almond milk, 1 tablespoon at a time, if needed to achieve desired consistency.
  3. Taste and adjust sweetness as needed. Add more maple syrup or dates for extra sweetness.
  4. Transfer the mixture to a freezer-safe container and freeze for at least 2 hours, or until solid. For a softer consistency, freeze for a shorter time.
  5. Scoop and enjoy your delicious homemade vegan ice cream! Garnish with extra coconut flakes or chopped nuts for an added touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

239g

Fat

0g

Carbs

25g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Coco Banana's Vegan Homemade Ice Cream?

Coco Banana's Vegan Homemade Ice Cream hat etwa 291.3 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 25 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Coco Banana's Vegan Homemade Ice Cream?

Die wichtigsten Zutaten für Coco Banana's Vegan Homemade Ice Cream sind Banana, Frozen Blueberries, Water, Artificial Sweetener. Die vollständige Liste mit Mengenangaben findest du oben.

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